Latest News
Here’s What “Rest Snacking” Is — and Why You Should Start Doing It
How to Tell If You've Experienced Dissociation, Plus How to Handle It
Want Better-Quality Sleep? Avoid Doing These 14 Things.
15 Things to Do If You're Feeling Super Stressed at Work
Fidgeting Strategies that Help People with ADHD Focus
What Is the Difference Between Temperament and Personality?
Why does no one want me? How to deal with constant job rejections
8 Ways to Manage Clinical Depression
Is High-Functioning Depression a Real Diagnosis?
Codependency: How to spot the signs and heal
Can Writing Help Relieve Depression?
16 Ways to Build a Better Relationship With Yourself—Because It's Important
How to Properly Deal With Grief as a Man
How to Prepare for Your First Therapy Session
Can Taking Vitamin D Help With Seasonal Depression? Here's What Experts Had to Say
How to Navigate Conversations at a Mixed Vaxxed Thanksgiving
Ex-Marine Recalls Giving CPR Amid Mayhem at Travis Scott’s Festival: ‘He Was Just Completely Lifeless’
TikTok Released Resources For Its Users' Mental Health and Well-Being — Here's How They Can Help
How to Break Free From a Toxic Friendship, According to Experts
College students say they're 'cautiously optimistic' about heading back into the classroom after feeling isolated for over a year
How to Talk to Your Professors About Mental Health Accommodations
Why Jonah Hill’s ‘body love’ tattoo is so important for the male body positive movement
Managing the Side Effects of Depression Treatment
What Naomi Osaka's Exit from the French Open Might Mean for Athletes In the Future
Living Alone Can Feel Lonely, Especially In a Small Space — Here’s How Experts Recommend Beating the Blahs
I Tried EFT Tapping For Anxiety & It Helped My Sleep, Too
Treating Insomnia May Be Important for Borderline Personality Disorder
How To Protect Your Mental Health Before (and After) Inauguration Day, According to a Therapist
How to Feel Less Anxious About the Inauguration Just After an Insurrection
COVID-19 And The Future Of Mental Health
3 Therapist-Approved Ways to Handle Politics at the Thanksgiving Dinner Table (or Zoom) This Year
The Crown Took on Princess Diana’s Bulimia — and Got It Really Right
This TikToker Is Comforting People with Eating Disorders By Enjoying Virtual Meals with Them
Election Day stress: Should you stay up until the end?
Stressed out? Here's how to take a walk that will calm you down
How to Help Young Adults Struggling with Depression During the Coronavirus Pandemic
Do I have anorexia? How to recognize the signs and get proper treatment
How To Make Friends In College — During A Pandemic
What Is Toxic Positivity? Why It’s OK To Not Be OK Right Now
Adulthood interrupted: Millions of Gen Zers move back into their parents' homes
How Amanda Kloots Inspired Others Amid Nick Cordero's COVID-19 Battle
Living with family amid the pandemic? Follow this mental health advice
What Happens When You Wear PJs All Day, According to a Psychologist
The Pandemic Has Taught Us That It’s OK to Not Be OK
Accreditation, Licensing, & Affiliations
Our innovative approach to mental healthcare earns accolades from press around the world, but it is our dedication to our client success that has helped us achieve accreditation from The Joint Commission, exceed licensing standards of care, and nurture affiliations with the following:
