Young Adult Mental Health & Substance Abuse Treatment Centers

Posts Tagged ‘Stress’

Family Connection

Holiday Regression in Young Adults: What It Is and How to Avoid It 

Reading Time: 8 minutes When you’re home for the holidays, do you find yourself acting like a moody teenager again, getting irritated at every word your parents say? Maybe being back home makes you want to push your parents’ buttons, just because you can. Or you might find that no matter how much has changed since you lived at […]
Mental Health

Holiday Stress-Management Tips for Young Adults

Reading Time: 6 minutes The holidays are supposed to be a time of joy, celebration, and togetherness. But for most people, the holiday season is definitely not the jolliest time of the year. Young people in particular find the holidays stressful: A Healthline survey found that 65 percent of Gen Z were stressed out by the holiday season, a […]