An Integrated Approach to Young Adult Mental Health Rehab

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Posts Tagged ‘Sleep Deprivation’

Mental Health

Why Do I Feel Depressed at Night?

Reading Time: 6 minutes Do you wish you knew how to stop feeling sad at night? If so, you’re not alone. The chat boards light up post-midnight with comments from people overcome by feelings of depression at night. “The silence of every night is a reminder of how alone I feel,” says one Reddit user. “I’m trapped in my […]

Newport Institute

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