Young Adult Mental Health & Substance Abuse Treatment Centers

Posts Tagged ‘Mood Disoders’

Mental Health
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How to Help a Friend Who’s Struggling with Their Mental Health

Reading Time: 7 minutes More young adults than ever before are talking openly about mental health. Discussions are happening in person and on social media, at home and in the workplace. “Young people are advocating for their needs and for the needs of others who are suffering,” says Newport Executive Director Leigh McInnis, LPC. “They’re speaking their feelings out […]
Mental Health
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How Climate Change Anxiety Affects Young Adults

Reading Time: 6 minutes Young adults will inherit a world that is deeply impacted by climate change. Thus, a large portion of this generation feels both hopeless and helpless about the future of the planet. As a result, young adults often experience what’s known as climate change anxiety, climate anxiety, or eco-anxiety. Mental health experts agree that climate change […]
Mental Health
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The 5 Most Powerful Young Adult Tools Learned in Therapy

Reading Time: 4 minutes Many young adults enter therapy at a crisis point, when they are struggling with depression, anxiety, substance abuse, or another mental health issue. Treatment can support them to address underlying trauma and attachment wounds, so they can return to their lives stronger and more resilient. Moreover, the benefits of therapy go beyond the short term. […]
Mental Health
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Social Media Narcissism in Young Adults

Reading Time: 5 minutes Narcissism is often defined as a fixation with oneself and one’s physical appearance or public image. Many young adults could be described as narcissistic, because they’re at a stage of life when they are establishing their identity and figuring out who they are in relationship to others. But is narcissism on the rise among young […]
Mental Health
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6 Daily Self-Care Practices for Young Adults

Reading Time: 5 minutes For young adults, self-care isn’t always a priority. The pressures of college and/or starting a job can make basic self-care seem more like a luxury than a necessity. But making a commitment to incorporate self-care practices into your daily routine can create a positive difference not just now, but for the rest of your life. […]
Mental Health
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Self-Care for Activists: 8 Practices for Young Adults

Reading Time: 4 minutes Young activists are speaking out about today’s most pressing social issues. Recent polls show a high level of engagement among young adult and teen activists regarding the Black Lives Matter movement, systemic racism, and police brutality. Furthermore, today’s young adults believe that they are making a difference: In a survey conducted in June 2020 by […]