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Mental Health

Panic Disorders in Young Adults and 7 Ways to Prevent Panic Attacks

Reading Time: 10 minutes It might start with a tightening in your chest that makes it hard to breathe. Then your entire body begins to shake. Your heart pounds faster and faster. You feel like you’re going to die. What’s happening? These are the symptoms associated with a panic attack—the primary symptom of panic disorders in young adults.  Young […]

Newport Institute

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