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Posts Tagged ‘DBT’


What to Expect in a Sober Living Home for Young Adults

Reading Time: 5 minutes A sober living community can be a great solution for young adults who are in recovery. In a supportive and caring sober living home, young people can build strong connections with peers while learning to live independently. When researching how to choose a sober living home, it’s helpful to have an understanding of what to […]

Empowering Young Adults with a Strengths-Based Approach

Reading Time: 4 minutes Strengths-based programming is founded on the belief that each person, no matter their challenges, has unique strengths that can support them throughout their life. All too often, our culture prompts adolescents and young adults to focus on their failures rather than their successes. Well-meaning parents, teachers, clinicians, and other helpers and mentors tend to focus […]

The Role of Empathy in DBT Work

Reading Time: 5 minutes by Leigh McInnis, LPC, Newport Executive Director The nature of a healthy, harmonious relationship is that it is mutually beneficial. Both individuals feel assured that they are worthy of being heard, voicing their opinions, and having their wants and needs considered. Dialectical Behavioral Therapy (DBT) offers the tools to allow this ideal to become a […]

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