Young Adult Mental Health & Substance Abuse Treatment Centers

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Posts Tagged ‘coping mechanisms’

CO-Occurring

Toxic Productivity in Young Adults: The Mental Health Causes and Consequences

Reading Time: 6 minutes We live in a culture that prides itself on hard work and productivity. Neither of those things is inherently bad. But when you’re driven to be productive nonstop at the expense of your physical and mental health, you’re likely experiencing toxic productivity. Setting realistic goals and working to accomplish them produces satisfaction and increases feelings […]

Newport Institute

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