Posts Tagged ‘college stress’

Reading Time: 7 minutes College commencement—“the first day of the rest of your life.” After four long years, countless cram sessions, and too many all-nighters, you’ve finally made it. There’s nothing quite like that moment when you finally throw your cap in the air (literally or figuratively). But for many recent graduates, the feelings of accomplishment and celebration quickly […]

Reading Time: 6 minutes Getting recognized for your accomplishments should be cause for celebration. So why does it sometimes feel like your successes have made you the target of criticism, gossip, or downright sabotage? You may be experiencing the social phenomenon known as “Tall Poppy Syndrome.”  Young adults are particularly vulnerable to Tall Poppy Syndrome. Competition for grades and […]

Reading Time: 6 minutes The effects of stress on college students are taking an increasingly heavy toll. With the typical stressors of college multiplied by the pandemic, nine out of 10 students believe there is a mental health crisis on college campuses, according to a recent survey.  Each semester brings new challenges and uncertainties alongside academic demands. Anxiety about […]