An Integrated Approach to Young Adult Mental Health Rehab

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Posts Tagged ‘Attachment Style’

Mental Health

What It Means When You’re Feeling Emotionally Numb

Reading Time: 7 minutes You might have seen the phrase “feeling emotionally numb” on a list of common symptoms of various mental health disorders. But what does that really mean? Feeling numb inside is different for every individual.

How to Turn Trauma Dumping into Authentic Connection

Reading Time: 9 minutes If you’ve ever watched a reality dating show, you’ve probably seen an example of trauma dumping. It’s that moment during a date when someone opens up about an intense and distressing event in their personal history.
Mental Health

A College Mental Health Checklist for Students

Reading Time: 9 minutes College can be one of the most exciting times in a young adult’s life—and one of the most stressful. Being away from home for the first time, without the support of family, is both freeing and frightening.
Mental Health

What Are Avoidant and Anxious Preoccupied Attachment Styles?

Reading Time: 6 minutes What does attachment mean, in the context of mental health? Attachment is trusting that we can count on another person for a sense of safety, connection, and belonging. It’s rooted in our experiences with our primary caregivers in infancy, long before we developed conscious awareness. And it sets the stage for how we approach our […]

Newport Institute

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