Young Adult Mental Health & Substance Abuse Treatment Centers

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Posts Tagged ‘Anxiety Treatment for Young Adults’

Empowering Young Adults

Hope Fatigue: What It Is and 8 Ways to Overcome It

Reading Time: 7 minutes Young adults today have a lot on their plates. In addition to personal challenges, like academic pressures, work conflicts, relationship issues, and the ongoing work of adulting, they’re also taking on the weight of the larger world. The constant influx of information keeps young adults glued to devastating national and global events, from mass shootings […]
Mental Health

How to Stop Obsessive and Intrusive Thoughts

Reading Time: 7 minutes It happens to all of us at one time or another. We might be standing on a bridge and imagine jumping off. Perhaps we’re driving and suddenly think about crashing into the car ahead. We may even have a sudden mental flash of harming someone we love. Since we have about 6,000 thoughts per day, […]